Another Thanksgiving is upon us and stuffing our bellies is going to happen so, to prepare for the following misery, go to a health food store and buy some enzymes, this will help with the heartburn (now conveniently called acid reflux disease). Papaya enzymes that you chew can be found at GNC, they help break down carbohydrates and protein because of the papain found in papaya.
I prefer to take enzymes over drugs that shut down my hydrochloric acid do to the fact that hydrochloric acid helps break down the foods we eat. In shutting the hydrochloric acid off you are now not digesting your food properly and this will cause problems in your intestines. The probiotics that are in your intestines will not be able to break down the larger chunks of food that your stomach has been kept from digesting. This can lead to constipation and possibly irritable bowel syndrome, not to mention that you won't be absorbing all the nutrients in that food which will lead to all kinds of health problems because, the body can't work properly without nutrients.
To think all these problems could be avoided by simply buying some enzymes which will help you break down your foods the way nature intended.
Papaya enzymes are to be chewed after a meal (anywhere from 4 to 10 little chews) and multiple enzymes are to be taken right before your meal. Why be miserable during Thanksgiving when you can enjoy yourself and the loved ones around you.
So this Thanksgiving do the sensible thing and throw the harmful drugs into the trash and take enzymes and have a happy safe Thanksgiving.
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com
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