More Drugs vs Holistic

     As I have said in my last blog, drugs do have their place in the wellness arena, however, when ever possible, you should find a holistic approach before jumping on the drug wagon. Too often we try to take the easy way out and end up causing more problems than what we started with.
     The best road to take isn't always the easiest road, eliminating certain foods from our diet isn't easy but the results are far greater than jumping on some drug that will have side effects that will eventually have you taking more drugs to counteract the first drug so on and so forth. Before long, you are on 30 or so drugs with incredibly bad health, making insurance premiums go up and forcing the rest of us to pay for you to be unhealthy. Somehow, that just doesn't seem right.
     The harder way is to stop eating junk food and start cooking all of your meals making everything from scratch. Start taking a multi vitamin from a health food store just to ensure you get enough nutrients, and make sure 80% of everything you eat is organic and free range. Eating out once in a while is okay as long as it doesn't exceed 20% of what you eat.
     For ailments, there are supplements out there that will truly amaze you on how well they work. Again, this requires effort because you will have to learn about natural approaches to wellness. Because there is so much misinformation out there, this will require many hours of studying about natural physiology approaches to health. The sad truth is; most people are just too lazy to put in the time and effort to learn something new, it's so much easier to go to a doctor and have him prescribe you some drug, this way you can go on slowly killing yourself.
     If you have to take a drug then learn what you can take to help knock out the side effects like taking NAC (N-acytle cysteine) which helps to create glutathione a detoxifying substance that not only cleans out your liver but your kidneys, lungs and bone morrow too. NAC is so powerful that it can help reduce the side effects of chemo and radiation therapy. It's too bad doctors don't tell people about this supplement when administering this dangerous therapy.
     It's like I said, you will be surprised at what natural supplements can do.
     Health is wealth, if your not healthy I don't care how much money you have, your not wealthy. What good is money if you don't have great health to enjoy it. Learn the truth about real health and you will be healthier and wiser for it.
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com