A Simple Approach to Diabetes

     There's a lot of information about diabetes out there and it can get complicated and confusing however, there is a simpler approach to diabetes.
     If you have type II diabetes and were told it's caused by hereditary reasons, there could be an argument  against the idea of it being hereditary in the first place.   Some would say that the only thing hereditary about it is the diet.   I'm not going to get into this argument at this time,  instead,  I'm going to approach the whole diabetes problem from a different angle. 
     There's an old saying I do believe holds true,  "you are what you eat", if you eat junk you become junk,  if you eat well you become well.  the approach I'm going to take towards helping people with diabetes is all about diet.
     There is what they called the glycemic index,  this index gives you an idea at how fast the foods you are eating release sugar into your body, the  higher the index the more sugar is released, the lower the index the less sugar is released.  When sugar is raised too quickly in your bloodstream  insulin is triggered and enters the bloodstream to get the sugar out, it then binds to those sugars  and carries the sugars into your cells,  in this way it keeps that sugar from reaching your brain and killing you. The problem is that each time that insulin is pounded into your cells the cells start to shut down  and don't accept insulin anymore, the sugar then begins to rise in your bloodstream, this is called: insulin resistant  type II diabetes.
     It shouldn't really matter whether or not that your diabetes is caused by hereditary reasons, the approach is still the same, stop eating the foods that cause your blood sugar to rise ( high glycemic foods).  What you put into your body does matter in spite of anybody telling you that you must take  the medication because yours is hereditary.  The only people who have to worry about such things are type I diabetics, due to the fact that there  pancreas does not put out any insulin whatsoever.   Even type I  diabetics  can benefit from eating low glycemic foods.
     In spite of what your doctors say, or anybody else for that matter,  natural physiology says something completely different and that is: if you eat low glycemic foods and test your blood two hours later and your blood sugar has only gone up of couple of points,  you definitely would not have a problem with high blood sugar would you?   The best way to control your blood sugar is; whatever you're eating test your blood sugar levels two hours after you've eaten and see if your blood sugar has risen,  if it has, don't eat that again and if it hasn't, then it's one of the foods you can eat, it really is that simple.
     Stop dying and start living.  There is no way around it, to every action there is an opposite an equal reaction,  you eat good food  that does not raise your blood sugar you are not going to have problem. 
 One more thing, it's not just what you eat but also what you drink  that matters. If you are drinking anything other than high alkaline water or even plain water for that matter, chances are you're raising your blood sugar levels. 
      Start testing your blood sugar today after you eat, you could be on your way to a much better life.
 Also keep in mind, the supplement MSM  combined with a Biomat can help open up your cells again  to accepting insulin, but this can only happen with a low glycemic diet.
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com

Winter Approaches

     It's that time of year when you start preparing for winter. Do you have a Biomat? A Biomat is a negative ion and far infrared emitting mat that you put on top of your mattress. There's nothing like a Biomat to warm up your whole body from the inside out. For those with rheumatoid arthritis, there is nothing better than a Biomat for soothing your pains and allowing you to get a good nights rest. You know how the cold weather affects your joints, that also goes for anyone with lupus too. You will find that the Biomat helps greatly with both arthritis and lupus alike, In fact, the Biomat helps with all kinds of pain.
     Don't let cold man winter cause you anymore pain this year or any other year to come, get yourself a Biomat and start taking MSM w/vitamin C (make sure you take plenty of MSM) and you will find your ailments will diminish with time. I know because I have rheumatoid arthritis and have been taking MSM and sleeping on a Biomat for years even in the coldest, dampest weather yet, I have had NO PAIN AT ALL. I used to get it pretty bad in the hip joints and my hands to the place where I could barely walk at all but, now I actually run in the coldest, snowiest part of winter in the forest up and down hill with no pain at all.  This would not be possible without the Biomat and taking MSM.
      I contracted rheumatoid arthritis during a bout with scarlet fever as a child which was so bad that every joint in my whole body was in pain, it actually hurt to breath. You have no idea how grateful I am to have a Biomat and MSM, they literally changed my life. At fifty five I can do whatever I want to physically without any worry of pain from my joints.
     If you want to know more about Biomats, just call me at 765-520-2988 or drop me an e-mail at ionhealth@hotmail.com and I will get back to you as soon as possible.
     Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com

Health Misinformation

     No matter where you look up health info you will always find misinformation. One place is telling you that saturated fat is bad for you while another is saying it's good for you. What is one to believe?
     You first need a foundation to start from. Pick up books on basic physiology and you will see what the body utilizes to stay healthy, next, start learning about Weston A. Price who went around the world back in the early 1900's and found the healthiest and longest lasting people on the planet. They were of different nationalities and on different continents.  He then recorded everything they ate and took thousands of pictures of healthy teeth and smiles. Most of these people never even got sick nor did they have diabetes, cancer, auto-immune diseases, degenerative back disease or other types of cartilage problems, no depression, and less than 5 percent heart attacks. Most of these people lived to be in their late 90's and into their 100's. When you find out what they ate, you finally realize that you have been duped all these years into believing in a diet that is actually making you sick.
     As I have said before, the food you buy out of the store here in America is some of the worst food in the world, there are third world countries that have better food than we do. If you don't believe me, you need to look up the list of the healthiest countries in the world.  The last time I looked, we were ranked 65th as the healthiest country in the world.  We like to consider ourselves as the greatest country in the world yet how can that be if we are ranked 65th as the healthiest country.
     To change this, we must first stop the pharmaceutical companies from ruling the health market, meaning; no more control over our doctors schools of learning and no more control over health studies concerning our diets. This means no money should ever come from a pharmaceutical company to fund anything except pharmaceuticals.
     The studies should come from scientist who have knowledge in physiology, biology and biochemistry that are funded by the government only and should not be influenced by big corporations of any kind unless they are giving money without any strings attached. Only in this way can we start finding the truth about what is good for you and what's not. No more influencing the outcome of a study because some company wants to make a buck.  Nobody in government should be allowed to invest in the stock market while in office, nor should they be allowed to invest in the stock market up to seven years after serving, only in this way can we have no influence of the outcome of health studies.
     The truth is something that is very hard to achieve in this day and age with so many greedy people trying to make a buck at others expense. I know most people don't like government involvement however, it is worth the tax money we have to give to find the truth in order for people of this so called great country, to live healthier and happier lives. We can live up to the greatest country in the world by becoming the healthiest.
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebley.com
ionhealth@hotmail.com  

Solicited by a Cola Company?!?!?!

     The other day I was solicited by a cola company, (can you believe it?) they were wondering if I wanted to sell some of their products.  My answer to them was, "I'm in the health business, why on earth would I want to sell anything as deadly as soda pop?"  Their answer to me was that they sell other products that are more healthy for you such as; smart water and vitamin water.  I then asked them "what makes you think I would have anything to do with a company that has caused hundreds of thousands of deaths over the years from cancer and other debilitating diseases that your acidic drinks have caused?"  I went on to say; "I actually sell high alkaline water making machines that help reverse the damage that your acidic drinks have caused, so why on earth would I have anything to do with your company?"  I then thanked them for their time and and hung up.
     I have worked for a lot of health food stores over the years, never have I seen any products by any soda pop producing companies.
  These companies can't be that clueless could they?  You would think they would check the company out first before trying to sell them on their products..  I guess they've been drinking too much of their own products and their cognitive thinking has gone down the drain.
    
Just to let everybody know once more, it takes 38 10 ounce glasses of high alkaline water at a pH balance of 10, to neutralize only 10 ounces of soda pop. .  Ten ounces of cola can strip 16 billion times a trillion oxygen molecules from your body. Anything that causes a lack of oxygen in your body can and will cause cancer.
     Seeing how this is the month of the National Breast Cancer Foundation's drive, I would say it is in very poor taste to ask anyone in the health business if they would like to sell a cola company's  products.
     If you have been drinking soda pop and would like to help reverse the damage it has caused to your kidneys, bones, joints and your whole bodies alkalinity, you can call me at 765-520-2988 to get an Alkal-life machine you can hook up to your sink, and start increasing your alkalinity to help keep yourself from getting cancer and reverse some of the damage soda pop has caused. If no one answers, just leave your name and number and I will call you back as soon as possible.
     Remember, your health relies on whether or not you are alkaline as apposed to acidic. Anyway, for those of you who have been reading my blogs, I thought you might get a kick out of this story.
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com

Joint Problems Revisited

     Problems with joints seems to be a prevailing illness striking all ages. We must ask ourselves; "what is causing such a wide spread illness?"
     I feel it's our food causing the problem. If you go back in history you will find that only the elderly ended up with arthritis.  You might find once in a while someone younger with rheumatoid arthritis but seldom ever osteoarthritis. These days I see people in their teens with osteoarthritis (the wearing away of the joints). They say things like "It's because I ran track or played sports." So did the people of our past play sports and ran track, in fact, they did a lot of other hard work also, they never had any trouble with their joints wearing away.
     Plain and simple, their foods were much better than ours are today. They also boiled bones and cartilage to make soups, giving them the very nutrients to build their bones and joints and keep them strong.
     Nobody seems to have time to make meals from scratch anymore. Everything we eat is premade, pre-done and precooked. They lack nutrients especially minerals. Minerals are extremely important for all aspects of our health, even though they are in micro-units and the body only needs a very small amount. Eliminate even one of these minerals from your diet and you could end up with cancer or other serious ailments.
     As I have stated in the past, our soils are depleted of these much needed minerals. All the foods you buy in the store are immensely depleted of nutrients do to the fact that the plants we eat aren't getting the minerals they need to grow properly. So, farmers use synthetics to make them grow or put in their soil just one or two minerals to make the plants grow big and beautiful. However, they lack the very nutrients needed to sustain our joints, not to mention a whole lot of other processes in our bodies.
     We can change this by buying only organic fruits and vegetables, and in this way more and more farmers will have to meet the demands of the people and change the way they grow crops.
     If you are one of those with joint problems, just remember that it is self induced by your choice of how you eat, what you buy to eat and how you prepare the foods you eat. No one to blame but yourself.
     You can change it by changing the way you eat and what you eat. Remember any thing made from grains is a processed food and will be highly acidic in spite of doctors saying "Eat more whole grains because they are good for you." In reality they are a highly acidic food that can cause joint damage and allergies. Stop eating all grains of any kind and watch the inflammation in your joints go down, not to mention, your allergies will start to bother you less and less. As a society of people we eat way too much in the way of grains and sugar, it seems to be in everything.
     One more thing, natural anti-inflammatory like MSM, bromelain and micro-lactin, just to mention a few, will help with the pain and may stop the continued damage.
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com

The Great Margerine Fallacy

     We have all been told or read that margarine is much better for you than butter, is that really true?  Seeing how margarine has trans-fats in it and all the studies done on trans fats have shown to cause cancer and other problems in the body, how can it possibly be called a healthy alternative to butter?  Next, let's look how it's made shall we?
     First of all, they start with a cheap oil such as corn,  cotton seed,  soybean, safflower and canola oil.  These oils are already rancid from the heat extraction process and the last bit of oil is removed with hexane and most of these oils  are from genetically modified crops. 
     Second,  the oils are steamed clean destroying all vitamins and antioxidants however,  hexane and pesticides remain.
     Third,  the oils are then mixed with ground nickel, a highly toxic substance,  for a catalyst to help the  hydrogenation process.
     Fourth, the oils are put under high pressure and temperature with the nickel catalyst forcing hydrogen atoms to bond with the oil molecules.
     Fifth,  the previous process leaves a smelly lumpy gray grease so,  emulsifiers ( a soap like substance ) are used to eliminate the smelly lumps.
     Sixth, The oil is steam cleaned again to remove chemical odors.
     Seventh,  bleaching is used on the oil to get rid of the gray color left there from using the nickel.
     Eighth, synthetic vitamins,  artificial flavors and coloring is added.
     Ninth, biased tests are conducted to show how healthy it is compared to butter so you the consumer, will buy this engineered food.
      Sound tasty? 
      Give me my organic butter any day of the week.  I would much rather have omega-3's than trans fats and toxic chemicals.
     So  the next time someone tells you that margarine is healthier than butter, tell them how margarine is made, they just might change their mind.
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com

Toting Falsehoods on Internet Health Sites

     I just read a list of debunked health myths on a certain famous web site, even though they were right about some of the things they mentioned such as staying out in the cold does not mean your going to get a cold and cracking your knuckles doesn't cause arthritis however, they said that taking supplements such as a multi vitamin is pointless and that you can get all your nutrients from the foods you eat out of a supermarket. They are sadly mistaken. Our mass produced food is genetically modified, grown in synthetic soils and radiated to preserve their shelf life. It's any wonder that they have any nutrients at all, and if what they say is true, why are we ranked 65th as the healthiest country in the world?
     Another idiotic thing they said is that sugar doesn't make your children hyper, it's just that parents notice their children more because they believe that sugar makes them hyper but, their kids are this way already and they only notice it do to only paying attention at that time.  Do you like being insulted in this way? According to them you are all bad parents who only pay attention to their emotions and nervous energy after you give them sugar.
     I'm the third oldest of a family of 15 kids and I will tell you this right now that my parents didn't let us have sugar at all until it was someones birthday. After eating cake and ice cream, every one of us suddenly got real energetic and started to talk faster and run around like wild animals. I wasn't a parent and I realized this at an early age; if you eat sugary foods then your going to run around, make noise and have a hard time going to sleep that night.  Sugar is without a doubt going to make your children more hyper when they eat it.  All you parents out there are probably shaking your head yes.
     I'm starting to wonder if they are trying to make people sick just so they can make more money off of them? Do any of them even have kids?
     According to them, drugs are OK but supplements are bad unless a doctor says otherwise. I'm living proof that they are WRONG.  I have changed my life around and have solved every health issue with supplements instead of drugs.  Since I started taking supplements 17 years ago and ate organic and free range foods, I haven't had a single cold or flu in those 17 years, not even once.
     If you think they are right, I want you to look at the other people around you in the supermarket
and ask yourself, "are all these fat people considered healthy?" Just about everyone you look at will be on some drug to keep themselves from dying do to eating the very foods they say are enough to keep you healthy.  WHAT A FARCE!
   Remember, the most deceitful lies are hidden in truth.  By telling you some basic truths they can insert the lies knowing that if the one thing they said is true, you will believe that it must all be true.
Be very leery of people with titles of assumed health knowledge toting falsehoods condemning supplements as useless.
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com