Big Pharma, Money Before Health

     Our health system here in United States is flawed due to its being controlled by the pharmaceutical companies.  I know this is a very strong statement however, I'm going to give you an example of what I'm talking about.  This information I'm going to relate to you is actually from the mouths of doctors.
     There's a drug out there that's been used for heroin addicts for quite some time and has been approved by the FDA  for the use of helping heroin addicts get off of heroin, this drug is known as Naltrexone.   There has been studies out there done with low dose naltrexone  with wonderful results  in helping people with autoimmune diseases.   Several different doctors have done studies with this low dose naltrexone yet, it has not been approved by the FDA for anything other than  heroin addicts.
     LDN ( low dose naltrexone) has shown to have  marked improvements with people  with emphysema or COPD,  HIV/AIDS and many different cancers.    It is also shown to have marked improvements for people with autoimmune diseases such as: ALS,  Alzheimer's disease,  autism, hereditary spastic paraparesis,  multiple sclerosis, Parkinson's,  post traumatic stress  disorder,  primary lateral sclerosis, progressive super nuclear palsy, transverse mellitus,  and a long list of other autoimmune diseases like: chronic fatigue syndrome,  fibromyalgia, and rheumatoid arthritis to name a few.
   In spite of all the people who have had LDN given to them for their serious health problems and are giving it wonderful praise, this drug is not approved for anything other than  helping heroin addicts. Why you might ask?  The pharmaceutical companies are not willing to do any studies for this drug for the simple fact that it's going to be a low dose usage which means they will make very little money from it.  Believe me when I say it's always about money. In using low dose naltrexone
for cancer, they are looking to lose about $250 billion dollars, if not more, a year on chemo and radiation therapy alone that would not be used anymore.  It's just not good business, it's the moral thing to do,  however,  morality has nothing to do with good business. 
     Keep in mind the big Pharma companies have some of the best lobbyists in the nation  that are constantly whispering  in our  politicians ears. You would think the news media would be having a frenzy about this, the only problem is they are extremely bias when it comes to who is flipping the bill to run their shows, that money comes from pharmaceutical commercials. All the news channels 
would be looking at a great economical loss if the pharmaceutical companies were to pull their commercials due to the fact that the news was working against them.
      It is a broken system, we can't get even get drugs past to help ailing people. It shouldn't be about money, it should be about health.
       The only side effect these people have had from this drug is very vivid dreams, some good, some bad.
      We must find a way to fix our health care system or change the name from health care to money care, at least that would be honest.  Let's face the facts shall we, IT'S ALWAYS ABOUT MONEY.
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com

New for 2015 The Health Care Farce

     2015 is almost upon us and I am apprehensive about what freedoms will be taken away from us in the health care field. Most people don't even see it coming or even know that many of their freedoms have been taken away.
     I wrote a blog some time ago about my niece, in that blog I showed just how freedom was taken away from her along with her life.  If you haven't read it yet, I suggest you go back and read it. I think it was called: So You think You are Free in America?  In that story I talked about how she was forcibly taken from her home and put in a hospital and then given a dangerous drug in too high amounts and killed her and then tried to blame it on her disease.
     Believe me when I tell you when it comes to health care in America, you are not free. I will give other examples in blogs to come on how your freedom was stripped from you. Until then, I wish you all a very healthy and happy Christmas.
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionheath@hotmail.com
   

Farxiga vs. Biomat for Type 2 Diabetes

        So many people have diabetes today and are so willing to do whatever the Dr. says to help them with their diabetes, however, too often doctors will take them straight to a drug that will hurt them.  Drugs have side effects that's the problem with them, it's not that they don't work, it's that they work with many effects, some good, some bad.  And even with taking these type of drugs, you still have to watch what you eat, which is the real reason why you ended up with type II diabetes in the first place.  Sorry, there is no magic pill, you're going to have to work for it.
      The generic name for Farxiga is Dapagliflozin and here are all the effects of this drug that you may end up with:
 anxiety, bladder pain,  bloodier cloudy urine,  blurred vision, chills,  cold sweats, coma,  confusion, cool and pale skin,  decreased frequency or amount of urine,  depression, difficult burning or painful urination,  dizziness, fast heartbeat,  frequent urge to urinate, headache,  increased hunger, increased thirst,  itching of the vagina or genitals, loss of appetite,  lower back or side pain, nausea, nightmares,  seizures, shakiness,  slurred speech, swelling of the face, fingers, or lower legs,  thick white vaginal discharge with mild or no odor,  trouble breathing, unusual tiredness or weakness,  vomiting and weight gain.
      Here's some less common effects:
      Foul-smelling discharge from the penis, pain in the skin around the penis,  rash of the penis,  redness, itching, or swelling of the penis. 
      These are just the known effects of this drug.
     I would much rather use a Biomat and eat only foods that won't raise my blood sugar levels. Throw in some MSM and you will find that your cells that were shut down because of your diabetes, will began to accept your insulin and your blood sugar levels will go down and you will be on the road to a new you. Just remember, It was your bad eating habits that got you there in the first place so, you will have to eat smarter in order to stay healthy or you can play pharmaceutical rulet.
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com

Losing Weight Naturally

     Now that we've stuffed ourselves full of Turkey, pumpkin pie or other desserts, we will probably gain a few pounds.  Having gained a few pounds, we will probably want to lose a few pounds.  Many of us in wanting to lose weight, will be looking for that miracle pill to help us lose that weight.
     Now for the bad news, there is no miracle pill.   I'm not saying there isn't pills out there that can help us lose weight,  what I'm saying is;  in order to lose weight and keep it off, you must change your lifestyle, only then will you be able to keep that weight off otherwise,  you will have the yoyo effect where you lose weight and then gain it back. Just taking a pill to lose weight isn't going to cut it, you actually have to change your lifestyle, which means changing what you eat on a regular basis and increasing your exercise, mostly cardiovascular.   Exercise and taking pills to lose weight will not be enough because, if you are taking a thermogenic pill, the longer you stay on it the less it will work. It will start wearing away your adrenal glands and eventually decrease your energy levels and raise your blood pressure.  Not changing what you eat, you will eventually gain back the weight. 
     I'm not saying thermogenic's don't work at losing weight,  what I'm saying is; if you don't change the way you eat, the thermogenic can only do so much.  Doing that same thermogenic with a life change by adding exercise  and eating better food such as organic foods low in carbohydrates  and sugar,  eliminating all sugary drinks and increasing your water intake, not only will you lose weight  you will have a much better chance at keeping it off once you stop the thermogenic.
     There are non-thermogenic pills that can help you lose weight  that are fat emulsifiers that break down your fat and help your body utilize it for energy and connective tissue such as CLA ( conjugated linolenic acid )  and L-carnitine an amino acid that  breaks down your fats and carries long chain fatty acids into your cells and burns them for energy.  Those with high blood sugar should be using these two supplements instead of thermogenics, in fact, L-carnitine helps strengthen the heart as well as help you lose weight.
     Most people have a hard time dealing with life changes,  they want to hang on to their comfort foods  that make them gain weight,  most people are addicted to sugar in its many forms because it raises the same neurotransmitter in your brain as does heroin, and let's face it, addictions are hard to break.  Loosing weight is really about fighting addiction and if you think that isn't true, try to get somebody who loves soda pop to stop drinking it. I've seen people stop smoking easier than those who tried to stop drinking soda pop.  I've heard so many people tell me that they can't drink water, their liquid has to have some form of flavor.  For me it's very hard to picture since I love water and can't stand anything else, it all taste too fake.
     Unless we break the addictions that bind us to our unhealthy weight,  we will never have the success we're looking for. If you think you're not addicted, try giving up your soda pop, caffeine, simple carbohydrates and sugar and see how far you get  before you cave in.  So, until you admit to yourself that you are a caffeine and sugar junkie,  you will forever have problems with your weight.
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com

Holiday Stuffed

     Another Thanksgiving is upon us and stuffing our bellies is going to happen so, to prepare for the following misery, go to a health food store and buy some enzymes, this will help with the heartburn (now conveniently called acid reflux disease). Papaya enzymes that you chew can be found at GNC, they help break down carbohydrates and protein because of the papain found in papaya.
     I prefer to take enzymes over drugs that shut down my hydrochloric acid do to the fact that hydrochloric acid helps break down the foods we eat. In shutting the hydrochloric acid off you are now not digesting your food properly and this will cause problems in your intestines.  The probiotics that are in your intestines will not be able to break down the larger chunks of food that your stomach has been kept from digesting.  This can lead to constipation and possibly irritable bowel syndrome, not to mention that you won't be absorbing all the nutrients in that food which will lead to all kinds of health problems because, the body can't work properly without nutrients.
     To think all these problems could be avoided by simply buying some enzymes which will help you break down your foods the way nature intended.
     Papaya enzymes are to be chewed after a meal (anywhere from 4 to 10 little chews) and multiple enzymes are to be taken right before your meal.  Why be miserable during Thanksgiving when you can enjoy yourself and the loved ones around you.
     So this Thanksgiving do the sensible thing and throw the harmful drugs into the trash and take enzymes and have a happy safe Thanksgiving.
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com

Is Exercise Necessary?

    Is exercise necessary?  I feel that it is.
    If you look at the animals in the wild, for the most part, they're pretty healthy. wild animals get plenty of exercise, in fact, during migrations animals can be seen running for miles and miles. Every cell in your body needs oxygen,  nutrients,  and stimulation in order to function right. Exercise increases blood flow throughout the body and the blood carries nutrients and oxygen to every cell in your body.   People who live a sedentary lifestyle are never as healthy as those who exercise.
     The body definitely needs stimulation in order to function right and the old saying "use it or lose it" is absolutely true.  A bodybuilder won't be able to keep his muscles unless he keeps working out.  The same is true for every part of your body, without stimulation from exercise a lot of your body parts could stop functioning properly.  When you exercise you should work up a sweat,  this is very important because this is one way your body can detoxify itself and left unchecked, toxins build up in places like your lymph nodes and create problems for your immune system not to mention your digestive track too.
     Even if you eat well and take supplements,  exercises is still necessary and one of the reasons is: when you exercise you stimulate your pituitary gland to put out more HGH (human growth hormone), which turns into IGF-I (insulin like growth factor one).   IGF-I grows muscles, joints, bones and speeds up the healing process.   As you grow older your pituitary stops  putting out as much HGH, this leads to the dying of cells and bit by bit your body shutting down and then death, by exercising you stave off this process for longer period of time, your body stays young and functions better when you exercise.
     If you're the kind of person who hates exercise, take up a sport or go for long hikes in the forests  or walking on sand on a beach, these are still very good forms of exercise.  For those who've never exercised before, just start out small and find something that you like to do and you will find after while that you feel better than you ever have before, because your body will start functioning at its peak plus,  you will find your energy levels going up not down.
     With Thanksgiving and Christmas coming up, we just know we are not going to eat the best things in the world for ourselves, so there is no better time to start exercising than now, before the holidays hit, this way you'll be prepared and start burning those calories right away and keep your body functioning  at its peak.
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com     

More Drugs vs Holistic

     As I have said in my last blog, drugs do have their place in the wellness arena, however, when ever possible, you should find a holistic approach before jumping on the drug wagon. Too often we try to take the easy way out and end up causing more problems than what we started with.
     The best road to take isn't always the easiest road, eliminating certain foods from our diet isn't easy but the results are far greater than jumping on some drug that will have side effects that will eventually have you taking more drugs to counteract the first drug so on and so forth. Before long, you are on 30 or so drugs with incredibly bad health, making insurance premiums go up and forcing the rest of us to pay for you to be unhealthy. Somehow, that just doesn't seem right.
     The harder way is to stop eating junk food and start cooking all of your meals making everything from scratch. Start taking a multi vitamin from a health food store just to ensure you get enough nutrients, and make sure 80% of everything you eat is organic and free range. Eating out once in a while is okay as long as it doesn't exceed 20% of what you eat.
     For ailments, there are supplements out there that will truly amaze you on how well they work. Again, this requires effort because you will have to learn about natural approaches to wellness. Because there is so much misinformation out there, this will require many hours of studying about natural physiology approaches to health. The sad truth is; most people are just too lazy to put in the time and effort to learn something new, it's so much easier to go to a doctor and have him prescribe you some drug, this way you can go on slowly killing yourself.
     If you have to take a drug then learn what you can take to help knock out the side effects like taking NAC (N-acytle cysteine) which helps to create glutathione a detoxifying substance that not only cleans out your liver but your kidneys, lungs and bone morrow too. NAC is so powerful that it can help reduce the side effects of chemo and radiation therapy. It's too bad doctors don't tell people about this supplement when administering this dangerous therapy.
     It's like I said, you will be surprised at what natural supplements can do.
     Health is wealth, if your not healthy I don't care how much money you have, your not wealthy. What good is money if you don't have great health to enjoy it. Learn the truth about real health and you will be healthier and wiser for it.
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com

Drugs VS Holistic

     When it comes to your health, which is better to use, drugs or holistic medicines?  For the most part, it's better to start with holistic since our bodies are organic not synthetic however, drugs do have their place in the health field.  A good example of this is; when your thyroid starts to slow down you can try to kick start it again using L-tyrosine and iodine to create thyroxine, the working hormone in your thyroid.  Usually this is enough to get the thyroid going again however, if it doesn't work you can try glandular's next with the actual thyroxine in them but, you'll need a doctor's prescription which most doctors aren't willing to do.  If still your thyroid doesn't work you can then try Armour thyroid which is basically pig thyroxine.  This is a little hard to control since it goes by grains not milligrams and sometimes the thyroid could be all over the place when testing TSH levels.  Only when all else fails should you go to Synthroid which is basically a synthetic drug, Armour thyroid usually works though. Even though the Synthroid is a drug,  when all else fails, it can save your life.
     You can buy L-tyrosine and iodine at health food stores.  The iodine will usually be in kelp or dulse form,  and L-tyrosine will be in the amino acid section.  Even if you do take Synthroid or one of its counterparts,  you can still take L-tyrosine especially if you still feel depressed or have low energy  because L tyrosine also helps with the adrenal glands and the pituitary plus it raises dopamine in the brain which is your feel-good chemical.
     There are cases where drugs are the only answer such as bipolar disorder.   I haven't found anything holistic yet that can really help with bipolar disorders,  and I've seen people who have bipolar disorder off their meds and I can tell you it's not a pretty sight.   It is very rare that you won't find holistic medicines to help with your ailments.  Always try for the holistic  approach first  because they come with a lot less side effects than the drugs do and seldom will you find it to cause instant death,  however, there are holistic medicines that can kill you deader than a door nail, if doing too much such as iron.  In a child's hand iron can be deadly, if they ingest too much it will cause them to have a heart attack.
     It pays to have knowledge when treating yourself for ailments  even if they're holistic, although,  it is very rare that anything holistic will kill you deader than a doornail. The same cannot be said for drugs.   Drugs,  even though over-the-counter,  can be very dangerous in the hands of a child. just  because it's over-the-counter does not mean it doesn't have it's side effects, aspirin will eat holes through your stomach  and Tylenol,  Advil, Aleve and the like, can destroy your liver. Drugs are dangerous and must be used sensibly, and if it can be helped, not at all.
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com 

A Simple Approach to Diabetes

     There's a lot of information about diabetes out there and it can get complicated and confusing however, there is a simpler approach to diabetes.
     If you have type II diabetes and were told it's caused by hereditary reasons, there could be an argument  against the idea of it being hereditary in the first place.   Some would say that the only thing hereditary about it is the diet.   I'm not going to get into this argument at this time,  instead,  I'm going to approach the whole diabetes problem from a different angle. 
     There's an old saying I do believe holds true,  "you are what you eat", if you eat junk you become junk,  if you eat well you become well.  the approach I'm going to take towards helping people with diabetes is all about diet.
     There is what they called the glycemic index,  this index gives you an idea at how fast the foods you are eating release sugar into your body, the  higher the index the more sugar is released, the lower the index the less sugar is released.  When sugar is raised too quickly in your bloodstream  insulin is triggered and enters the bloodstream to get the sugar out, it then binds to those sugars  and carries the sugars into your cells,  in this way it keeps that sugar from reaching your brain and killing you. The problem is that each time that insulin is pounded into your cells the cells start to shut down  and don't accept insulin anymore, the sugar then begins to rise in your bloodstream, this is called: insulin resistant  type II diabetes.
     It shouldn't really matter whether or not that your diabetes is caused by hereditary reasons, the approach is still the same, stop eating the foods that cause your blood sugar to rise ( high glycemic foods).  What you put into your body does matter in spite of anybody telling you that you must take  the medication because yours is hereditary.  The only people who have to worry about such things are type I diabetics, due to the fact that there  pancreas does not put out any insulin whatsoever.   Even type I  diabetics  can benefit from eating low glycemic foods.
     In spite of what your doctors say, or anybody else for that matter,  natural physiology says something completely different and that is: if you eat low glycemic foods and test your blood two hours later and your blood sugar has only gone up of couple of points,  you definitely would not have a problem with high blood sugar would you?   The best way to control your blood sugar is; whatever you're eating test your blood sugar levels two hours after you've eaten and see if your blood sugar has risen,  if it has, don't eat that again and if it hasn't, then it's one of the foods you can eat, it really is that simple.
     Stop dying and start living.  There is no way around it, to every action there is an opposite an equal reaction,  you eat good food  that does not raise your blood sugar you are not going to have problem. 
 One more thing, it's not just what you eat but also what you drink  that matters. If you are drinking anything other than high alkaline water or even plain water for that matter, chances are you're raising your blood sugar levels. 
      Start testing your blood sugar today after you eat, you could be on your way to a much better life.
 Also keep in mind, the supplement MSM  combined with a Biomat can help open up your cells again  to accepting insulin, but this can only happen with a low glycemic diet.
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com

Winter Approaches

     It's that time of year when you start preparing for winter. Do you have a Biomat? A Biomat is a negative ion and far infrared emitting mat that you put on top of your mattress. There's nothing like a Biomat to warm up your whole body from the inside out. For those with rheumatoid arthritis, there is nothing better than a Biomat for soothing your pains and allowing you to get a good nights rest. You know how the cold weather affects your joints, that also goes for anyone with lupus too. You will find that the Biomat helps greatly with both arthritis and lupus alike, In fact, the Biomat helps with all kinds of pain.
     Don't let cold man winter cause you anymore pain this year or any other year to come, get yourself a Biomat and start taking MSM w/vitamin C (make sure you take plenty of MSM) and you will find your ailments will diminish with time. I know because I have rheumatoid arthritis and have been taking MSM and sleeping on a Biomat for years even in the coldest, dampest weather yet, I have had NO PAIN AT ALL. I used to get it pretty bad in the hip joints and my hands to the place where I could barely walk at all but, now I actually run in the coldest, snowiest part of winter in the forest up and down hill with no pain at all.  This would not be possible without the Biomat and taking MSM.
      I contracted rheumatoid arthritis during a bout with scarlet fever as a child which was so bad that every joint in my whole body was in pain, it actually hurt to breath. You have no idea how grateful I am to have a Biomat and MSM, they literally changed my life. At fifty five I can do whatever I want to physically without any worry of pain from my joints.
     If you want to know more about Biomats, just call me at 765-520-2988 or drop me an e-mail at ionhealth@hotmail.com and I will get back to you as soon as possible.
     Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com

Health Misinformation

     No matter where you look up health info you will always find misinformation. One place is telling you that saturated fat is bad for you while another is saying it's good for you. What is one to believe?
     You first need a foundation to start from. Pick up books on basic physiology and you will see what the body utilizes to stay healthy, next, start learning about Weston A. Price who went around the world back in the early 1900's and found the healthiest and longest lasting people on the planet. They were of different nationalities and on different continents.  He then recorded everything they ate and took thousands of pictures of healthy teeth and smiles. Most of these people never even got sick nor did they have diabetes, cancer, auto-immune diseases, degenerative back disease or other types of cartilage problems, no depression, and less than 5 percent heart attacks. Most of these people lived to be in their late 90's and into their 100's. When you find out what they ate, you finally realize that you have been duped all these years into believing in a diet that is actually making you sick.
     As I have said before, the food you buy out of the store here in America is some of the worst food in the world, there are third world countries that have better food than we do. If you don't believe me, you need to look up the list of the healthiest countries in the world.  The last time I looked, we were ranked 65th as the healthiest country in the world.  We like to consider ourselves as the greatest country in the world yet how can that be if we are ranked 65th as the healthiest country.
     To change this, we must first stop the pharmaceutical companies from ruling the health market, meaning; no more control over our doctors schools of learning and no more control over health studies concerning our diets. This means no money should ever come from a pharmaceutical company to fund anything except pharmaceuticals.
     The studies should come from scientist who have knowledge in physiology, biology and biochemistry that are funded by the government only and should not be influenced by big corporations of any kind unless they are giving money without any strings attached. Only in this way can we start finding the truth about what is good for you and what's not. No more influencing the outcome of a study because some company wants to make a buck.  Nobody in government should be allowed to invest in the stock market while in office, nor should they be allowed to invest in the stock market up to seven years after serving, only in this way can we have no influence of the outcome of health studies.
     The truth is something that is very hard to achieve in this day and age with so many greedy people trying to make a buck at others expense. I know most people don't like government involvement however, it is worth the tax money we have to give to find the truth in order for people of this so called great country, to live healthier and happier lives. We can live up to the greatest country in the world by becoming the healthiest.
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebley.com
ionhealth@hotmail.com  

Solicited by a Cola Company?!?!?!

     The other day I was solicited by a cola company, (can you believe it?) they were wondering if I wanted to sell some of their products.  My answer to them was, "I'm in the health business, why on earth would I want to sell anything as deadly as soda pop?"  Their answer to me was that they sell other products that are more healthy for you such as; smart water and vitamin water.  I then asked them "what makes you think I would have anything to do with a company that has caused hundreds of thousands of deaths over the years from cancer and other debilitating diseases that your acidic drinks have caused?"  I went on to say; "I actually sell high alkaline water making machines that help reverse the damage that your acidic drinks have caused, so why on earth would I have anything to do with your company?"  I then thanked them for their time and and hung up.
     I have worked for a lot of health food stores over the years, never have I seen any products by any soda pop producing companies.
  These companies can't be that clueless could they?  You would think they would check the company out first before trying to sell them on their products..  I guess they've been drinking too much of their own products and their cognitive thinking has gone down the drain.
    
Just to let everybody know once more, it takes 38 10 ounce glasses of high alkaline water at a pH balance of 10, to neutralize only 10 ounces of soda pop. .  Ten ounces of cola can strip 16 billion times a trillion oxygen molecules from your body. Anything that causes a lack of oxygen in your body can and will cause cancer.
     Seeing how this is the month of the National Breast Cancer Foundation's drive, I would say it is in very poor taste to ask anyone in the health business if they would like to sell a cola company's  products.
     If you have been drinking soda pop and would like to help reverse the damage it has caused to your kidneys, bones, joints and your whole bodies alkalinity, you can call me at 765-520-2988 to get an Alkal-life machine you can hook up to your sink, and start increasing your alkalinity to help keep yourself from getting cancer and reverse some of the damage soda pop has caused. If no one answers, just leave your name and number and I will call you back as soon as possible.
     Remember, your health relies on whether or not you are alkaline as apposed to acidic. Anyway, for those of you who have been reading my blogs, I thought you might get a kick out of this story.
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com

Joint Problems Revisited

     Problems with joints seems to be a prevailing illness striking all ages. We must ask ourselves; "what is causing such a wide spread illness?"
     I feel it's our food causing the problem. If you go back in history you will find that only the elderly ended up with arthritis.  You might find once in a while someone younger with rheumatoid arthritis but seldom ever osteoarthritis. These days I see people in their teens with osteoarthritis (the wearing away of the joints). They say things like "It's because I ran track or played sports." So did the people of our past play sports and ran track, in fact, they did a lot of other hard work also, they never had any trouble with their joints wearing away.
     Plain and simple, their foods were much better than ours are today. They also boiled bones and cartilage to make soups, giving them the very nutrients to build their bones and joints and keep them strong.
     Nobody seems to have time to make meals from scratch anymore. Everything we eat is premade, pre-done and precooked. They lack nutrients especially minerals. Minerals are extremely important for all aspects of our health, even though they are in micro-units and the body only needs a very small amount. Eliminate even one of these minerals from your diet and you could end up with cancer or other serious ailments.
     As I have stated in the past, our soils are depleted of these much needed minerals. All the foods you buy in the store are immensely depleted of nutrients do to the fact that the plants we eat aren't getting the minerals they need to grow properly. So, farmers use synthetics to make them grow or put in their soil just one or two minerals to make the plants grow big and beautiful. However, they lack the very nutrients needed to sustain our joints, not to mention a whole lot of other processes in our bodies.
     We can change this by buying only organic fruits and vegetables, and in this way more and more farmers will have to meet the demands of the people and change the way they grow crops.
     If you are one of those with joint problems, just remember that it is self induced by your choice of how you eat, what you buy to eat and how you prepare the foods you eat. No one to blame but yourself.
     You can change it by changing the way you eat and what you eat. Remember any thing made from grains is a processed food and will be highly acidic in spite of doctors saying "Eat more whole grains because they are good for you." In reality they are a highly acidic food that can cause joint damage and allergies. Stop eating all grains of any kind and watch the inflammation in your joints go down, not to mention, your allergies will start to bother you less and less. As a society of people we eat way too much in the way of grains and sugar, it seems to be in everything.
     One more thing, natural anti-inflammatory like MSM, bromelain and micro-lactin, just to mention a few, will help with the pain and may stop the continued damage.
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com

The Great Margerine Fallacy

     We have all been told or read that margarine is much better for you than butter, is that really true?  Seeing how margarine has trans-fats in it and all the studies done on trans fats have shown to cause cancer and other problems in the body, how can it possibly be called a healthy alternative to butter?  Next, let's look how it's made shall we?
     First of all, they start with a cheap oil such as corn,  cotton seed,  soybean, safflower and canola oil.  These oils are already rancid from the heat extraction process and the last bit of oil is removed with hexane and most of these oils  are from genetically modified crops. 
     Second,  the oils are steamed clean destroying all vitamins and antioxidants however,  hexane and pesticides remain.
     Third,  the oils are then mixed with ground nickel, a highly toxic substance,  for a catalyst to help the  hydrogenation process.
     Fourth, the oils are put under high pressure and temperature with the nickel catalyst forcing hydrogen atoms to bond with the oil molecules.
     Fifth,  the previous process leaves a smelly lumpy gray grease so,  emulsifiers ( a soap like substance ) are used to eliminate the smelly lumps.
     Sixth, The oil is steam cleaned again to remove chemical odors.
     Seventh,  bleaching is used on the oil to get rid of the gray color left there from using the nickel.
     Eighth, synthetic vitamins,  artificial flavors and coloring is added.
     Ninth, biased tests are conducted to show how healthy it is compared to butter so you the consumer, will buy this engineered food.
      Sound tasty? 
      Give me my organic butter any day of the week.  I would much rather have omega-3's than trans fats and toxic chemicals.
     So  the next time someone tells you that margarine is healthier than butter, tell them how margarine is made, they just might change their mind.
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com

Toting Falsehoods on Internet Health Sites

     I just read a list of debunked health myths on a certain famous web site, even though they were right about some of the things they mentioned such as staying out in the cold does not mean your going to get a cold and cracking your knuckles doesn't cause arthritis however, they said that taking supplements such as a multi vitamin is pointless and that you can get all your nutrients from the foods you eat out of a supermarket. They are sadly mistaken. Our mass produced food is genetically modified, grown in synthetic soils and radiated to preserve their shelf life. It's any wonder that they have any nutrients at all, and if what they say is true, why are we ranked 65th as the healthiest country in the world?
     Another idiotic thing they said is that sugar doesn't make your children hyper, it's just that parents notice their children more because they believe that sugar makes them hyper but, their kids are this way already and they only notice it do to only paying attention at that time.  Do you like being insulted in this way? According to them you are all bad parents who only pay attention to their emotions and nervous energy after you give them sugar.
     I'm the third oldest of a family of 15 kids and I will tell you this right now that my parents didn't let us have sugar at all until it was someones birthday. After eating cake and ice cream, every one of us suddenly got real energetic and started to talk faster and run around like wild animals. I wasn't a parent and I realized this at an early age; if you eat sugary foods then your going to run around, make noise and have a hard time going to sleep that night.  Sugar is without a doubt going to make your children more hyper when they eat it.  All you parents out there are probably shaking your head yes.
     I'm starting to wonder if they are trying to make people sick just so they can make more money off of them? Do any of them even have kids?
     According to them, drugs are OK but supplements are bad unless a doctor says otherwise. I'm living proof that they are WRONG.  I have changed my life around and have solved every health issue with supplements instead of drugs.  Since I started taking supplements 17 years ago and ate organic and free range foods, I haven't had a single cold or flu in those 17 years, not even once.
     If you think they are right, I want you to look at the other people around you in the supermarket
and ask yourself, "are all these fat people considered healthy?" Just about everyone you look at will be on some drug to keep themselves from dying do to eating the very foods they say are enough to keep you healthy.  WHAT A FARCE!
   Remember, the most deceitful lies are hidden in truth.  By telling you some basic truths they can insert the lies knowing that if the one thing they said is true, you will believe that it must all be true.
Be very leery of people with titles of assumed health knowledge toting falsehoods condemning supplements as useless.
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com

Can Neuropathy be Reversed

    Neuropathy is the deadening of nerves or actual destruction of nerves or damaged nerves.  People who have diabetes almost always end up with neuropathy, I guess the million dollar question is; can neuropathy be reversed?
     I'm guessing most doctors would say no to this however,  I have run across some very strange things when it comes to the use of biomats. I have seen people who were paralyzed, be able to start moving again.  Before you can do any of that,  you must first stop what was causing the neuropathy in the first place. 
     If you have type II diabetes and you're already taking insulin you're on the highway to hell.    What causes type II diabetes is the slamming of insulin into your cells.  The constant pushing of insulin into your cells is what makes your cells shut down and then they don't accept insulin anymore  then your blood sugar starts to rise,  this is why it's called insulin resistant type II diabetes, so, the more insulin you take the more your cells will shut down.
    What starts the insulin in the first place is the eating of sugars and carbs. You must first stop eating sugar and carbs in order to stop the diabetes from progressing forward.  Once you stop eating the sugar and carbs there will be no use for insulin so the pancreas won't have to put out insulin to bind with those sugars and put them in your cells.  Once you stop the progression you can start  exercising  and burning off those sugars that are in your cells  which have now turned into fat. Next, get yourself a Biomat and lay on it at night cranked up to just about halfway,  this will start stimulating the body to heal itself.    I have seen stroke victims  that were paralyzed start to move again by laying on biomats.
     So, in spite of what you've heard about neuropathy and how it can't be reversed,  I personally have seen differently.   Your body is an amazing machine that has many mechanisms to help heal itself.
If you're someone who has type II diabetes and has a bad case of neuropathy don't give up hope. You can beat this no matter what you've been told.  It will take discipline  and learning what food you need to eat what foods to stay away from and then using a Richway Biomat.
     Careful where you get your Biomat from, there are some people who bought a whole ton of them at once to get a better deal.  They are the ones offering you a Biomat with no shipping cost, however,  you won't get the first year warranty, and the lifetime warranty may not be what you think it is. 
     You can call this number (765)520-2988  and you will be able to talk to me personally  about your problem  and I can get you a Biomat shipped to you directly from the company itself.  I can do this  because I'm a certified distributor, this way you will get all the warranties coming to you.  If you're living in America  it will take about 5 to 10 days to get to you.  The company doesn't sell to the public directly,  you do have to go through a distributor.
      I wish you all the best and may you have a happier healthier life.
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com
       
        

ADD & ADHD Getting Kids Hooked on Drugs

     There seems to be an epidemic with our children today and it's the lack of focus in the form of attention deficit disorder or attention deficit hyper disorder.  This is a great excuse for doctors to get children hooked on drugs at an early age.  It's very sad that doctors will jump on the opportunity to give a child a drug instead of looking at what their diet might be and what may be causing them to have this disorder.  Doctors are just too quick to dispense drugs, this is why I like to call them glorified drug dealers.  God forbid they should have to figure out what's causing the problem themselves, but all too often, they blame it on hereditary or some other dumb thing "oh, these things just happen" instead of getting to the root of the problem.
     I've said this many times before and I'm going to say it again right here;  nothing just happens,  for every action there is an opposite and equal reaction. To be fair I must say not all doctors are this way,  just too many of  them are. There's just to many kids who end up on Ritalin or other drugs at such an early age just because doctors don't have a clue as to what's really going on.
     I've had a theory for some time now as to what's causing ADD and ADHD.  The main culprit is sugar in the form of carbohydrates  and sugary breakfast cereals  or pop  tarts  or other sugar loaded foods void of any nutrients, and other culprit is a lack of a certain B vitamin in these foods known as B-15 otherwise known as DMG which means dimethylglysine . 
   DMG wasn't considered important enough of a B vitamin to fortify premade or precooked foods,  synthetic B vitamins have been added back to these foods due to the fact that anything that is processed usually has its vitamins destroyed in the processing so they must fortify it however, they left out DMG.
     The significance of this is; DMG helps the brain utilize oxygen better giving you clarity and focus, the less oxygen the brain has the more likely you will lose clarity and focus.  High sugar intake actually lowers the oxygen in your body and definitely make's your kids hyper,  not to mention also helps destroy hormones due to the free radicals it causes in the body.
     Let's put two and two together shall we,  if eating sugary foods lowers the oxygen in your body and these same foods are void of any dimethylglysine,  which helps the brain utilize more oxygen,  is there any wonder why our children  end up with ADD or ADHD?  But hey, let's get them on a drug at an early age shall we?
     I was working in a health food store when a father came in and asked me what he could do to help his child with ADD.  Besides telling him to change the child's diet  I sold him a bottle of liquid  DMG made by Food Science, he came back  a couple days later absolutely amazed at how quick his child's focus came back within about five or 10 minutes after taking the DMG.
     Stop the insanity,  start giving your kids better food, foods devoid of any added sugar and not processed.   Here's an idea, why don't you feed your children steak and eggs for breakfast along with some grapefruit.   Sound insane?   Pound for pound eggs have more nutrients in them  than just about anything else on the planet and both the steak and eggs are high in protein which are made up of certain amino acids that are necessary for making neurotransmitters in the brain.   While you're at it make sure these are both organic and or free range.  The grapefruit has high amounts of vitamin C and other nutrients  that will be good for energy and helpful in breaking down fats which is necessary for the absorption of fat-soluble vitamins.   Stop feeding your kids garbage for breakfast, all you're doing is giving your children ADD or ADHD and giving a reason for doctors to put your kids on drugs.  Yeah, I know, this requires work however, that is what it means to be a parent and if you can't put in the effort for your children then you shouldn't have children.   Remember,  health comes first, because, if you don't have your health, then nothing else really matters.  Your children rely on you  to feed them, don't abandon them in their hour of need, feed them real food with the real nutrients instead of feeding them garbage.  If you start eating these very foods too,  not only will you be  setting the example for them, you will also be  enjoying the benefits of these very foods too.
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com
    

The Fat America

       Obesity reigns supreme in America whether we like it or not.  Why do you suppose this is?  Aren't we the breadbasket of the world, don't we have the best food in the world, aren't we the healthiest country in the world?  Yes, we are the breadbasket of the world however, we certainly don't have the best food in the world (tasting or otherwise), and we definitely aren't the healthiest country in the world.  There is one thing we can definitely say, we are the fattest country in the world.
     Does anybody in America even cook anymore,  and I'm not talking about grilling outside on a barbecue  grill,  I'm talking about cooking from scratch?   Do any of you remember the days we used to sit down at a table,  I'm talking the whole family gathered together at once,  and eat delicious home-cooked meals?   If you're using your microwave to cook your meals for you and your family,  you most likely are going to die an early death.   First you'll start to gain weight, then comes the health problems,  then comes all the drug medications,  then comes cancer, diabetes and heart attacks.
  Oh, I know you don't  have enough time to cook, your life is just way too busy,  and you were never taught how to cook.  If this is you,  then you're not in control of your life,  your life is in control of you,  you probably should rethink your life,  maybe take a little less money and get a job that isn't going to kill you, because, what good is all that money if you don't have your health or the time to enjoy it?
     Grow your own organic garden, buy only free range meats, learn how to cook  and you will find  by not eating foods premade, precooked, pre-done, you'll start having  better energy and you'll lose the weight, plus, if the whole family is sitting down for dinner together at a table, you can each start having better conversations and learning from each other and your family will end up being a tighter knit family.
     I came from a big family,  and we were pretty poor, but we all sat at the table together to eat dinner, and we had some the most interesting conversations that made you think, we were healthy and happy, we grow our own gardens, we learned how to do things from scratch, in spite of being poor.  
     Money isn't everything but health is.  Once you don't have your health you will realize just how important it really is.  Change your life now before it's too late and you will be glad that you did.
Eating healthy is the key to being healthy.   If you are eating  a well-balanced meal of vegetables  meats and fruits that are free range and organic, you will find that obesity will be a thing of the past  and you will find that most of your health problems will go away.
       I like the new GNC motto of  "beat average" it's a good thing to strive for  especially when it comes to your health. If you compare America to the rest of the world on the health issue, let's face the facts shall we,  we are way below average.  let's change America  by starting with our own families  and when your neighbor see's your progress they will be curious and then you can tell them  to do the same,  in this way we will change America one family at a time to being a healthier and happier country.
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com 

Arthritis and Degenerative Back Disease

     The problem seems to be rampant, even with people under 30 years of age, everyone seems to  have arthritis and degenerative back disease, why is this?  In order to know this, we first have to look at what people eat.  In the old days people made food from scrap, there was nothing premade, precooked, and few prepackaged foods.  The foods they ate weren't genetically modified grown in synthetics soils, and the food wasn't radiated before it got to the store.  People had a tendency to make their own soups more often back then, when they were finished with their chicken they didn't throw away the bones or their beef bones, they put it in water and boiled it for hours.  Boiling bones with Cartilage on it releases their nutrients into the boiling water, the very nutrients that your bones and joints are made up of.  Now ask yourself, do you boil bones with the Cartilage on, and if you do how often?
     Everybody seems to be in a hurry these days,  you have to hurry to work, you have to hurry to pick up your kids, you have to hurry home. No one seems to have time to do anything anymore that is healthy for them  especially when it comes to cooking food.   The foods they do eat are not organic or free range  in any sense of the word. For those of you who say "Oh yeah, I eat fresh salads."  I have some bad news for you,  if it isn't organic there's not much nutrients in it  and highly unlikely to have any  minerals in it whatsoever. If it's not organic it's grown in synthetics soils.   This means that they use  synthetic chemicals to get the plants to grow instead of  natural fertilizer which is full of minerals and vitamins and probiotics.
     To make you understand that when I say there is no minerals in the soil and there is no minerals in your vegetables, you have to look at a survey done in 1925  of the mineral content  in our soils  which turned out to be 75% depleted.    That was back in 1925 what do you think it is now? 
     If they don't have the minerals that they should have then  the very plants that you eat are not as alkaline as they should be due to lack of minerals.
     Let's now look at the water you drink.   I've tested every single  bottled water I could find in the store  and found only one was above seven  on the alkaline scale. Most bottled water were acidic  and not alkaline as they should be.   I've tested tap water that comes from the sink  and found it to be seven or less  leaning toward the acidic side.   So, I ask you; how are you staying alkaline in order to be healthy, where are you getting your minerals from?
     Your body should be somewhere between 7.3 and 7.5 alkalinity, if it is not, you're going to have degenerative back disease and joint problems.
     For years I've eaten Cartilage off bones, drank high alkaline water, in fact, I've done this most my whole life. I have an Alkal-Life machine that converts the water from my sink into high alkaline water, this is just one more way to keep myself alkaline, because of this, I have no joint pains or degenerative back disease, yet for years I climbed cliffs with heavy backpacks on,  in fact,   I did over 4000 climbs in Hawaii alone and have no joint pain or degenerative back disease  in spite of having rheumatoid arthritis as a child.   I hear all the time oh I'm a runner that's why I got it or I've played basketball, baseball, football  or other sports.   These are lame excuses  for having   osteoarthritis  or degenerative back disease.  Maybe if you stop drinking soda pop  and stop eating grains all the time  and start eating better foods and making your own food from scratch,  good healthy food  such as organic fruits, vegetables and free range meats, you wouldn't have this problem to begin with.
       You must take the time out of your busy life to eat correctly and you will live  a healthier  and happier life.
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com

The Buyer has the Power

     It's true, the buyer does have the power.  A good way to think of it is; it's a lot like voting, every time you buy something you're voting for that company or rather that corporation.  When it comes to food in this country, it really matters what you're voting for.  Every time you buy that produce, meat, milk, cheese, or eggs, you're voting for pesticides, synthetics soils, radiation, genetic modified organisms, growth hormones, steroids, antibiotics and antiparasitic's plus animals fed grains instead of being put out to pasture so they can eat the grass that they're supposed to eat so that there fats are healthier with omega 3 in it and these animals are put in the worst conditions possible standing in their own feces.  The cruelty to these animals is just amazing, no if's, and's, or butts, it's all about the money, your money to be exact.
     Every time you go to the store and buy these corporate foods (food doesn't actually come from the farm anymore, it comes from a factory) you're voting for cruelty to animals,  having genetically modified organism foods  grown in synthetics soils and heavily pesticided and then radiated for  longer life on the shelf, so basically, there is very little vitamins left in them,  animals that can barely stand because they've been shot so full of growth hormones so they can produce a lot of milk.
     Here's another way to think about it;  your voting to be unhealthy, have a lot more of your hard earned money go towards insurance companies,  doctors, medical bills,  prescriptions and missed work from being sick all the time.  The government doesn't care because they tax all of this,  this is more money in their pockets from investments on the stock market of prescription drugs  and insurance companies.  Just remember, your voting for this way of life every time you buy that garbage from the  grocery store. 
     You can change this however,  you can start buying free range organic foods and then you will be voting for actual farmers, foods grown in rich soils loaded with minerals and vitamins, animals that live a much healthier and happier life on the range eating the grass they were meant to eat, and keeping more of your hard-earned money, because you won't be sick all the time needing to get prescriptions.  You won't be seeing the doctor as often or having hospital visits, just the occasional Dr. visit for a checkup.  You'll be mentally healthier as well as physically healthier and the water you drink won't be so contaminated with  pesticide runoff and  synthetic soil runoff, not to mention that they are now finding prescription drugs in our water. Let's face it, America would be a lot healthier and happier for it and maybe the money would spread around to more people instead of just a few corporate CEO's, it's called spreading the wealth.
      Please, stop polluting our planet, let's go back to healthier ways of eating and living.  I want to live in the Garden of Eden, not in the muck and mire of corporate filth.  So it comes down to this one question; what are you voting for?
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com

Food, The Deceitful Web

     I once asked a person how was their diet and the response to me was I eat good, my reaction to that was the question; really, you actually go to another country to eat?  Even if you're trying to eat good in this country you actually aren't.  The problem with the food in this country is that it is genetically modified, grown in synthetics soils, loaded with pesticides, are picked before they're ripe and sit around for days before they're even sold to you.  I'm amazed if there's any nutrients left in these foods.
     Unless you're eating all organic foods and free range meats, you really aren't eating good at all. To get a better understanding of what I'm talking about,  I advise watching the movie  Food Inc.  you'll be shocked at what your supporting with every little bit you buy. The food you see in the store  doesn't come from farms anymore, they actually come from huge manufacturing factories owned by huge corporations  that control the whole foods market.   They really don't care if the foods healthy for you at all,  all they care about is how much money they can make.   Even if you're eating all whole foods,  nothing premade, precooked, or pre-packaged,  it won't matter due to the fact that there's not much nutrients left in these foods.
     There is a way to fight the Goliaths, and that's stop buying their foods and buy organic  and free range foods from real farmers while there still some left.  Organic vegetables and fruits and free range meats are much higher in nutrients so they are much healthier for you, buy these foods instead.
     I hear all time "but they're too expensive", really, do you have any idea how much it cost for radiation and chemotherapy, not  to mention the misery you will have to go through  and even if you do recover, you eventually  get the cancer again and have less chance of surviving, usually within about five years.   Just think of all that money you saved when you're having that heart attack, at least you will have money for the funeral. I assure you, not buying organic foods  and free range meats  is way more expensive when it comes to how sick you will become.  I'd rather be poor and healthy  than deathly sick and rich.
     So, if you're living here in America eating the foods grown in this country, you best be having some good life insurance and medical insurance  because,  you're going to need it. Even if you're eating  organic foods and free range meats, the acid rain falls on the good and bad alike, it's best you add a good multivitamin from a health food store, just to be on the safe side.   It would also be a good idea to go through a  full body detox  once every year  just to get the toxins out,because we live in a very polluted world, everywhere you turn  there's  chemicals.
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com

The Dangers of Eating Grains

     I'm going to discuss something today that goes against a lot of what's being said out there by your doctor.  Way too often doctors will tell their patients, when there cholesterol starts going up, to cut out their saturated fat and cholesterol and start eating more grains.  I'm here to tell you that's a very bad idea, due to the fact that grains is one of the most acidic foods you can put into your body.  Why don't we want acidic food in our body?  Because anything too acidic will wreak havoc in our body, this is due to the fact that there are way too many positive ions and not enough negative ions in grains.  The reason this is unhealthy is due to the fact that positive ions will close down your ion channels in the mitochondria of your cell, when that happens, nutrients and oxygen are unable to get into the cell and be utilized, this is where the body starts to malfunction.  Not getting enough oxygen to your cells can cause cancer, yeah that's right, you doctors are actually telling you eat more things that cause cancer.
     Let's look at the reality of what's happening in America today,  people are eating more grains,  yet in spite of that,  cancer is up, heart attacks are still high, (actually higher than it has been in the last hundred years) diabetes is rampant,  and obesity is an epidemic.
     Here's something else you might find disturbing, the selling of pharmaceuticals is up and the pharmaceutical companies are making more money now than they ever have. Most people are on two medications or more. One things for sure, getting people to eat grains sure has been good for the pharmaceutical companies.
     Long time ago I was in my 30s and my diet consisted mostly of meat and vegetables,  I also ate some fruits, however,  I didn't care for breads and pasta,  they were too bland for my taste buds.  Even though I was in excellent health,  my doctor and the health gurus of the day said that I should cut out my saturate fat and cholesterol because I wasn't getting any younger. They went on to say; if I didn't cut out my saturated fat and cholesterol,  I would end up having arterial sclerosis  and would either have a heart attack or stroke and die.  I listen to them and took it to heart so, I cut out all my saturated fat and cholesterol and increased eating grains tenfold so I could stay healthy.   What actually happened next is what I hear from a lot of people who've done the same thing,  and that's  my cholesterol went up to 360 and my blood pressure went through the roof. I ended up with chronic fatigue, gained 60 pounds in two months,  I started getting colds and flues about 3 to 4 times a year  that would last 2 to 3 weeks at a time.  I became very depressed  and felt absolutely miserable.   I was fallowing everything I was told to do and I was exercising heavily, in spite of all that I was dying.
     I started thinking about how I was before, when I was actually eating the very things they told me not to eat and how healthy I felt at the time. I came to the conclusion that something's just not right here, so I started reading books on physiology and studied them heavily, only to find out most of what I was told was the opposite of what the physiology books taught.  Your brain is made up of saturated fat and cholesterol, your mylin sheaths  that's around every nerve in your body are made up of saturated fat and cholesterol, there is a layer of saturated fat and cholesterol underneath your skin which the sun hits and converts into vitamin D, which helps absorb calcium into your bone matrix that is made up of saturated fact cholesterol and protein. Every connective tissue in your body, which is trillions of cells, are made up of saturated fat and cholesterol, and your hormones, which basically run your whole body, are made up of cholesterol, cholesterol, and only cholesterol,  so cutting it out of your diet just didn't seem like a good idea for me.
     I started doing the opposite what the doctors told me,  I cut out all grains and sugar out of my diet and increased my saturated fat and cholesterol tenfold.   I started to feel better and I had my  blood pressure tested, it had come down to normal within about 3 to 4 months, and instead of doing drugs to get it down I was taking certain supplements. I told my doctor what I was doing and he was convinced my cholesterol would be through the roof and that I was going to die, so I made him a bet. If my cholesterol was high, I would go back to eating grains and cutting out my saturated fat and cholesterol however,  if my cholesterol and blood pressure were low, then he has to stop telling people to eat grains and cutting out there saturated fat and cholesterol.   he tested my cholesterol and my blood pressure, which ended up being 120 over 80, but we had to wait for the results of the cholesterol test.   He had the results two weeks later  and was shocked to find that: my cholesterol was only 120, and I needed to bring it up.  I told him that I wasn't surprised at all for the simple fact that eating cholesterol does not make your cholesterol go up because of the many uses the body has for it, however,  eating too much grains releases  lots of sugar into your bloodstream which the body cannot utilize  and gets stored as fat  and also gets converted in your liver into, you guessed it, cholesterol. 
     If your cholesterol is up along with your blood pressure because, you cut out all your saturated fat and cholesterol and started eating more grains, don't let your doctor convince you that it's hereditary because that's just a line of bull.  The only thing hereditary about it is the diet.
       All this saturated fat and cholesterol nonsense about cutting it out of your diet, just doesn't add up to hard science.  So, before you go taking those deadly drugs that destroy your liver, maybe you should first start cutting out all the grains and sugars from your diet and introduce free range meats  and organic vegetables and fruits, you just might be glad you did.
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com 

Illegal Immigrant Children Complain About American Food

     You probably heard of the immigrant children coming across our border from the South, these children were fed our flour tortillas and they didn't like the taste of them because they preferred their corn tortillas, probably made from masa (a flour made from hard Indian corn that's not genetically modified).  I would like to warn those children it only gets worse, because, we have the worst genetically modified garbage food on the planet that it greatly lacks flavor and has such a bland taste that we have to eat tons of it to feel satisfied.
     I'm sure things are horrible in their countries where they came from,  but up here we have a whole new set of problems and it's called diabetes, cancer, heart attacks and obesity, it's kind of like out of the frying pan into the fire.
     I'm quite curious to find out how their health was when they entered this country, seeing how they're not actually from Mexico, but from countries below Mexico. How did they travel all that way without being detected and who is helping them?  Were they starving when they entered this country?  I also wonder how long will they stay here and what we're going to do with them? What's mostly on my mind is;  if they were healthy when they got here, how long will it take, eating our garbage foods, before they start to gain weight, show signs of sickness, and start needing our medical  attention, another words, being highly medicated by our glorified drug dealers, the American doctors.  Of course we will all be flipping the bill so,  it actually might be cheaper if we have food sent up from their countries to feed them. 
     So, seeing how we don't known what to do with these children and they will probably be here for quite some time, maybe it's best to have food shipped from their indigenous countries so they can eat healthier and complain a lot less, plus save ourselves some money in the long run.
     These children's parents should rethink this whole thing, maybe, just maybe, they would be better off staying in their own country and do their best to try to change the politics  that suppresses them  instead of running away  because,  as I've shown, it may not be  necessarily better for their children to live here in the US but, maybe, just maybe, if they were taught to stand up for themselves and take pride in who they are, they could change their own country to be a better place to live.   If they do this, their foods will definitely be better than ours as long as they don't follow in our footsteps  and keep to their traditional ways. 
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
iohealth@hotmail.com

Losing Weight for Summer

     If you're one of those who are trying to lose weight for summer, I have some helpful tips.
      First and foremost it matters what you eat.   If you're one of those who like the carbs and sugar,  you're going to have a very hard time losing weight.   The reason why is because sugar stimulates the same neurotransmitter in your brain as does heroin, it is extremely addicting. The best way to start for you is first break your addiction of sugar and then you can move on to losing weight.
     Let's start with what you drink,  if it's soda pop,  sugar-free or not, you will find it very hard to lose weight, you must first break this addiction and a good way to do that is; water with flavoring in it, such as Emergen-C.  Emergen-C are these different flavored packets you pour into water to flavor it, and they're filled with electrolytes and vitamin C.
       Next, we will work on your addictions to sugar and carbs.  In order to break this addiction  or any addiction for that matter, it is good to take an amino acid called  GABA ( gamma amino butyric acid) because this one is a neurotransmitter blocker which helps keep certain neurotransmitters from over firing and causing anxiety. This will help calm you down  to make it little easier to deal with the withdrawals. Next, eating certain saturated fats such as coconut oil, will help reduce the cravings of sugar and carbs.  Stick to eating meats vegetables and fruits  and get them free range and organic if possible because,  organic whole foods don't do much to add to weight gain.  When eating vegetables stick to the  dark greens, these have less sugars than other vegetables such as corn which is mostly starch.  When it comes to fruits  start with grapefruit not oranges, because oranges are too high in sugar and grapefruit actually helps reduce fat, then you can add  the berry groups of fruits such as strawberries, blackberries,  blueberries,  and raspberries.
    When it comes to meats, contrary to what you've read or heard,  cutting out the fat is a bad idea.   Protein and fat metabolize a lot slower than sugars and carbs do, and since everything turns into  sugar in your body, it all comes down to; how fast does it metabolize? If you're worried about your cholesterol going up, keep in mind that sugar is converted in your liver to cholesterol and causes a greater threat of raising your cholesterol than eating animal fats, in fact cholesterol could actually be reduced when eating animal fats that are cooked right. I myself lowered my cholesterol from 360 down to 120 increasing my diet in animal fats that were free range and organic without the use of drugs.
     For those who  are thinking of taking a thermogenic to speed up the process, keep in mind how thermogenic's work. They work by shocking your adrenal glands and speeding up your heart rate, when your heart is sped up it needs more oxygen.  Exercising speeds up your heart rate too, however,  you are also breathing harder, faster  and getting more oxygen to your heart, but when you take a thermogenic and it speeds up your heart rate, you are not breathing as fast so your heart doesn't get as much oxygen, in this way, it can be harmful to your heart. There is a way around it and that's take CoQ10 ( coenzyme ubiquinone 10). 100 mg a day of CoQ10 can increase  the oxygen to your heart, keeping enough oxygen in your heart to prevent any damage to it.
     There are non-thermogenic supplements that help too such as CLA (conjugated  linolenic  acid) and the amino acid l-carnitine ( l-carnitine is not a true amino acid however it is usually found with the amino acids) which emulsifies fat  and carries long chain fatty acids to your cells and burns them as energy, it also helps strengthen your heart. You need to do at least 2000 mg of l-carnitine  and 4000 mg of CLA in order for them to actually reduce your fat stores.   All these products can be found at your local GNC.
       Biomats are another way to lose weight, by sleeping on these at night, turned up to the third or fourth light, you can burn the fat off while you sleep  and it can be done in conjunction with the other weight loss supplements. 
      Just remember one thing, it starts first with eliminating sugars and carbs out of your diet, and then eating a healthy whole food diet using free range meats and organic foods that are not premade, precooked or pre-done in any way.
      Good luck, and have a happy healthy summer.
Thank You.
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com

Happy Healthy Fathers Day

     Today's the day we celebrate those wonderful dads.  They work hard for us, make sure we have food on the table, help us with our problems, and point us to the future.  Now it's time to do something back for those wonderful dads.
     Just to be different,  show him how much you really love  him and go down to a GNC  and get him a $50-$100 gift card.   The gift of health is the best gift you can give, it tells them how much you really love them and that you want them to be around  to watch their grandkids grow up.   And  another thing you could do is get him some free range stakes so he can cook them up on the grill.
     We need to start eating better in this country,  and that means eating free range meats, organic vegetables and fruits and no premade , precooked,  defangled foods.  This does two things and they are:  give us healthier and happier lives,  and reduce the poisoning of this planet.    This is the only planet we live on and if we kill the planet we kill ourselves.    We can't keep pumping chemicals into  the earth, every time you eat foods that aren't free range and organic your supporting  chemicals  and the polluting of this earth  because,  so many of your processed meets  have chemicals in them, not to mention  the cows raised commercially are shot up with all kinds chemicals, and the foods they  eat are grown in chemical soils and have pesticide chemicals sprayed all over them,  and all your package meets have chemicals to keep them from spoiling.   Chemicals, chemicals, and more chemicals, every time you turn around, there are more chemicals being dumped into this planet.
     For you fathers out there,  what kind of planet are you leaving for your children? Eating healthy
is a good way to stay healthy,  and if you're more healthy, there won't be a need to see a doctor to get more prescriptions for polluting drugs.  There are so many people taking drugs right now that when they urinate,  the drugs in their urine go into a sewer plant and go through a processing, and up in our drinking water (heard about this on the nightly news). I don't know about you but, I don't want to drink other people's drugs in my drinking water, thank you. 
     So again for Father's Day get something healthy and less polluting and enjoy a wonderful Father's Day .
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com

Doctors Speak Out About so Called Health Care!

       For those who have read my blogs, you've heard me thrash our health care system here in the United States, but if you think I stand alone, think again.
      There is a free book you can read here on the Internet called the Code of Life written by  an MD, it's a must read for anybody who wants to wake up and find out what our health care system is really about.
     I've called our health care system a cookie-cutter health care system  because  there's so little thinking involved when dealing with doctors and your physical needs.  As I have said before, doctors could definitely be replaced with machines and you would get the same cold  health care that you're getting now at a much, much, better price.  More and more doctors are getting fed up with the system and are speaking out against it.    The following are a few quotes by doctors and other intelligent people;
     We are asking the public to believe in what we do not believe in ourselves.  We are asking  them to take medicines we will not take, and to submit  to operations which we will not  permit on ourselves.
                                                                                                                              E.G. Jones,  MD


 The third world war is a global misinformation war, led by the multibillion dollar pharmaceutical investment  business, with disease against all mankind.
                                                                                                                              Dr. Matthias Rath


      Each progressive spirit is opposed by 1000 mediocre minds appointed to guard the past.
                                                                                                                              Maurice Maeterlinck


      Each of us, a cell of awareness,  imperfect and incomplete. Genetic blends,  with uncertain ends,  on a fortune hunt that's far two fleet. 
                                                                                                                             Neil Pert
      Alternative medicine isn't alternative at all, it is part of the natural physical world we live in so, it is of the norm and should be the mainstream. Western medicine however,  uses pharmaceuticals  that are not natural  but synthetic and are not of the norm.  It is the pharmaceuticals  that should be thought of as alternative. 
      Stop supporting the pharmaceutical companies and our deceitful health care system, find natural ways to help with your health, and you will be surprised at how well  natural supplements can help with ailments  in keeping you healthy and simple changing of your diet.  Remember, you are what you eat.
STOP DYING AND START LIVING!
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com

Soy, Healthy or Unhealthy?

     Soy is listed as a health food, and most health food stores carry it, but the question is; is soy as healthy as they say it is?
     Recently there has been some studies done on soy and how it can be a good deterrent of breast cancer and prostate cancer. Seeing how soy is a multibillion dollar industry, I have to question the studies because, let's face the fact that where money is involved studies can be influenced. There always seems to be an agenda when money is involved and when it comes to soy, a multibillion dollar industry, there is definitely money involved.   Another reason why I question the studies is that it goes against all logic, here's what I mean: first of all, soy, unless it's  fermented, is high in phytic acid. Phytic acid blocks  micro nutrients like minerals from being absorbed into the body. This is extremely dangerous due to the fact that our soils have been depleted of  most minerals so our foods are grown in synthetics soils  lacking minerals in the first place, plus, the live Stock we eat are being fed the same plants that lack minerals  making them less healthy, so eating anything high in phytic acid that blocks our minerals from absorption, I would consider to be highly dangerous.
     Need more science?  All right, let's look at Dr. Warburg who won a Nobel Prize for finding out what causes cancer; " It's the lack of oxygen in our cells caused by the fermentation of sugar  or anything that causes a lack of oxygen will cause cancer."    Now let's look at another 2 Nobel Prize winners; Neher and Sakmann.    They built a tool that was able to find out how the ion channels in the mitochondria of our cells work, negative ions open up the ion channels  allowing oxygen and nutrients to get into the cell  and positive ions close  the ion channel  not allowing oxygen and nutrients to get into the cells.
     Now,  let's put two and two together, if the lack of oxygen  in our cells causes cancer  and plants that are acidic, meaning having too many positive ions to negative ions, causes our ion channels to close, and have high amounts of phytic acid that blocks the absorption of the minerals that carry the negative ions to our cells,  (because ions attach to minerals),  then you must conclude that soy, having high amounts of phytic acid and being an acidic plant, has a good chance of causing cancer, not to mention all the other problems that come with the lack of minerals and oxygen.
     Another argument is that the Orientals been eating soy for thousands of years and are quite healthy. Here is a little history on that subject;  the Orientals  didn't always eat soy, there was a time  when they avoided it due to the fact  that when they fed it to their livestock  the livestock would get sick and many of them would die.  It wasn't until  they learned how to ferment the soy did they start eating it. When a food is fermented the  phytonutrients are broken down and changed, even new nutrients can be found, so the phytic acid is  reduced and the goitrogens (also found in soy) are eliminated.  Their  fermentation and processing of their soy is a lot different from that of  the way we process soy hear in United States. It's just like us to cut corners to save money and  then turn around making false claims about a product we're trying to make money from. Orientals  don't eat large amounts of unfermented soy like we do in this country.
     Soy is also very hard to digest and a lot of people are allergic to soy  or at least have soy intolerance. I once heard someone say that the grains are high in phytic acid too and we've been eating  grains for thousands of years.  True,  we also have a high amount of cancer and disease that other civilizations didn't have, but, of course we spread our disease and pestilence throughout the world as well as our  way of life and eating grains, and all those healthy people we came across  are now eating our grains and have the same diseases and problems we do. I guess comparing it to grains wasn't such a good idea was it?
     After looking at all the facts, I would have to conclude that soy is probably not that great for cancer and may even help cause it.  Look out for those studies that are backed  from people with an agenda, you most likely will not get the full truth.  Looking for the truth is not easy it takes a lot of work  and a lot of research in many different areas and then using your brain to put two and two together to figure things out that others have not.
Thank You
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com

vitamin-D Deficiency

     Vitamin-D deficiency is a big problem today, doctors have noticed a great decline in vitamin-D levels. More and more people are told they have a vitamin-D deficiency and that they need to take vitamin-D supplements to bring up their levels. Why now, and why are so many people deficient?
      To find this out we must first go back about three decades ago to a time when doctors were telling people to cut out their fats in order to lose weight and to lower their cholesterol numbers. This is where the problem started. To understand why, we have to understand that vitamin-D is a fat soluble vitamin, not water soluble like your B vitamins, what this means is that it is stored in the fats of animals and is only absorbed through eating fats, so, when you cut out the fat you are also cutting out the fat soluble vitamins and minerals that are stored in that fat. This means you are no longer getting fat soluble vitamins like vitamin-D, in your diet anymore. The other part of that is; you are also cutting out your cholesterol which, by the way, makes vitamin-D when the sun beams it's light on your skin but, since people cut out their cholesterol, they won't have enough to convert into vitamin-D. Also, the animals that we eat are force fed grains and are not eating grass that gives them omega-3s, and are in covered feeding bins, they are also low in vitamin-D, plus the milk they give that we drink is already low in vitamin-D do to the bad foods and living conditions, is pasteurized (pasteurizing is heating a product to high temperatures) to kill bacteria also destroys the fat soluble vitamins too.
     Is there any wonder why people are low on vitamin-D?
     I eat only free range beef and eggs and I don't cut out the fats, because of this, I don't have a problem with vitamin-D deficiency, nor do I have a problem with high cholesterol either. I also stay away from grains as best as I can and try not to eat any sugar either.
     I had a friend that was a couple of years younger than me who followed the dictates of the day and cut out all of his fat and ate more grains like his doctor told him to. He died of a stroke a few years back, and he hadn't even reached his fifties yet. I'm still going strong because I stopped listening to the dictates of the day and started studying physiology, and in doing so I realized a lot of what is dictated to us by our health care professionals is just plain wrong and deadly dangerous too.
     One more thing, for those on cholesterol lowering drugs, keep in mind that anything that lowers your cholesterol by synthetic means, is likely to lower your vitamin-D too, and Staten drugs also lower the  oxygen in your heart which, can lead to heart attacks. If you think about it, it really doesn't make any sense at all taking a Staten drug to lower your cholesterol, it's just plain insane.
     I will tell you what I tell everyone, don't rely on doctors and dietitians, start doing some studies on your own of physiology and you will see just how messed up our whole health care system really is.
STOP DYING AND START LIVING!
Joseph A. Moylan
www.ionhealthbiomats.weebly.com
ionhealth@hotmail.com